Five specialists,
one plan.
Psychology · Psychiatry · Nutrition
We are three psychologists, a psychiatrist and a registered dietitian, working side by side under one roof.
Your therapist, psychiatrist and dietitian share one plan and meet every week, so your care fits together and you never have to tell your story from the start.

A calmer mind, a more grounded you.
More energy for what matters.
Practical support for everyday life.
Integrated care for lasting change.
Therapy
Weekly sessions with a licensed psychologist for anxiety, OCD, trauma, grief, eating disorders and more.
Dr. Grace Liu →Psychiatry
Diagnosis and medication care that stays in conversation with your therapist, not separate from it.
Dr. Marcus Hale →Nutrition
Support from a registered dietitian who understands how food, mood and medication affect each other.
Nora Lindqvist →Bilingual care
Therapy in English or Spanish, for people building a life between languages and countries.
Dr. Ana Lucía Torres →One plan, not three appointments.
- 01
One intake call
Fifteen minutes with one of our clinicians. Tell us what’s going on and what you’ve already tried.
- 02
Your care team
We match you with the clinicians you need: sometimes one, sometimes two or three.
- 03
One shared plan
Your team agrees on goals with you, so therapy, medication and nutrition work together.
- 04
Weekly check-ins
Every week the team meets to review progress and adjust the plan, with your consent.
Mind, body and everyday life are connected.
Mental health isn’t one-dimensional. We look at the full picture: your mind, body, habits, relationships and environment, to create a plan that actually fits your life.
Our approach →
Five specialists, one plan.
Fees
In-network with a small number of plans, with monthly superbills for out-of-network reimbursement. A few reduced-fee spots open every month: ask on your intake call.
Start with one call.
Tell us a little about what’s going on. We’ll call you back within one business day to set up your free 15-minute intake.
Thank you.
We’ll be in touch within one business day.
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